{"id":12296,"date":"2022-11-03T20:58:54","date_gmt":"2022-11-03T20:58:54","guid":{"rendered":"https:\/\/flytechltd.com\/?post_type=product&#038;p=12296"},"modified":"2024-06-26T12:38:12","modified_gmt":"2024-06-26T12:38:12","slug":"direncli-el-yayi-bilek-guclendirme-el-sikma-aleti","status":"publish","type":"product","link":"https:\/\/flytechltd.com\/en\/p\/direncli-el-yayi-bilek-guclendirme-el-sikma-aleti\/","title":{"rendered":"Diren\u00e7li El Yay\u0131, Bilek G\u00fc\u00e7lendirme, El S\u0131kma Aleti"},"content":{"rendered":"<p>Delta Ayarlanabilir Diren\u00e7li El Yay\u0131, Bilek G\u00fc\u00e7lendirme, El S\u0131kma Aleti (10 &#8211; 40 Kg Aras\u0131 Sertlik Ayar\u0131 Yap\u0131labilir)<\/p>\n<p>Farkl\u0131 diren\u00e7 seviyelerine sahip el yay\u0131.<br \/>\nEl, bilek, parmak ve \u00f6n kol adalelerinin kuvvetlenmesini sa\u011flar.<br \/>\nBu kaslar; biceps ( paz\u0131 ) hareketlerini daha fazla a\u011f\u0131rl\u0131kla yapabilmenizi ve daha g\u00fc\u00e7l\u00fc, daha estetik g\u00f6r\u00fcnen kollara sahip olman\u0131z\u0131 sa\u011flar.<br \/>\nBir ya da iki elinizle yay\u0131 s\u0131k\u0131ca kavray\u0131p, \u00e7al\u0131\u015fman\u0131z \u00f6nerilir. Bu \u015fekilde d\u00fczenli \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131zda kaslar\u0131n\u0131z\u0131n \u00e7al\u0131\u015f\u0131p, g\u00fc\u00e7lendi\u011fini net olarak fark edebilirsiniz.<br \/>\nTa\u015f\u0131nmas\u0131 \u00e7ok kolayd\u0131r.<br \/>\nBo\u015f zamanlar\u0131n\u0131zda egzersiz yapman\u0131z i\u00e7in ideal bir \u00fcr\u00fcnd\u00fcr.<br \/>\n\u0130leriki ya\u015flarda el parmaklar\u0131nda g\u00f6r\u00fclebilecek kire\u00e7lenme ihtimalini minimuma indirir.<br \/>\nD\u00fczenli \u00e7al\u0131\u015f\u0131ld\u0131\u011f\u0131 takdirde ise, tamamen \u00f6nlemenize yard\u0131mc\u0131 olur.<br \/>\n\u00dcr\u00fcn tekli g\u00f6nderilmektedir.<br \/>\nUzun \u00f6m\u00fcrl\u00fcd\u00fcr.<br \/>\nRenk : Siyah ve K\u0131rm\u0131z\u0131 Kombinasyonu<br \/>\nSertlik (Diren\u00e7) Seviyesi :\u00a0\u00a05 Kg.&#8217; dan\u00a060 Kg.&#8217; a kadar sertli\u011fini (diren\u00e7 seviyesini) iste\u011finize g\u00f6re ayarlayabilirsiniz.<br \/>\nEl yay\u0131n\u0131n a\u011f\u0131rl\u0131\u011f\u0131: 155 gram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delta Ayarlanabilir Diren\u00e7li El Yay\u0131, Bilek G\u00fc\u00e7lendirme, El S\u0131kma Aleti (10 &#8211; 40 Kg Aras\u0131 Sertlik Ayar\u0131 Yap\u0131labilir) Farkl\u0131 diren\u00e7<\/p>\n","protected":false},"featured_media":12297,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[659],"product_tag":[],"class_list":{"0":"post-12296","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-spor-outdoor","8":"first","9":"instock","10":"sale","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/flytechltd.com\/en\/wp-json\/wp\/v2\/product\/12296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flytechltd.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/flytechltd.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/flytechltd.com\/en\/wp-json\/wp\/v2\/comments?post=12296"}],"version-history":[{"count":0,"href":"https:\/\/flytechltd.com\/en\/wp-json\/wp\/v2\/product\/12296\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flytechltd.com\/en\/wp-json\/wp\/v2\/media\/12297"}],"wp:attachment":[{"href":"https:\/\/flytechltd.com\/en\/wp-json\/wp\/v2\/media?parent=12296"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/flytechltd.com\/en\/wp-json\/wp\/v2\/product_brand?post=12296"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/flytechltd.com\/en\/wp-json\/wp\/v2\/product_cat?post=12296"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/flytechltd.com\/en\/wp-json\/wp\/v2\/product_tag?post=12296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}